Basic crunches can’t flatten your belly. Absare one of the hardest body parts to train. To tone your abs, youneed professional and scientific core muscle workouts.
We prepare a systematic 30-day workout plan for your dailyexercises. These exercises will help you burn calories, tone yourstomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs.You’ll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use theproper form for each exercise and achieve optima results. Noequipment is needed, so you can easily start your workouts at homeor anywhere at any time.
– Different workouts every day
– Gradually increases exercise intensity
– Track weight loss progress in graphs
– Track burned calories
– Coach tips in every exercise help you get better results
– No equipment needed, workout with your body weight
– Animations and video guides
– Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout athome. No equipment needed, just use your bodyweight to workout athome.
Uploaded January 26, 2018 09:09
Filesize 70.3 MB
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