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With the life-changing skills of meditation& mindfulness, train your mind and body for a healthier,happier life. Meditation has been proven to help relieve stress& anxiety, sleep better, focus more easily and increaseself-esteem & happiness.
Aware makes meditation simpler and gradually teaches you skills tosignificantly improve your quality of life. All you have to do isdownload our free meditation and mindfulness app and sit back,relax and breathe.
It has been rated as the best meditation app for beginners byTheDailyMeditation.com
How our meditation app works:
The Aware meditation app teaches you the basics of mindfulness& meditation with the 21-day Foundation Course, of which, thefirst 7 days are for free. Once you complete the Foundation Course,the world of Aware unlocks various meditation courses on stress,anxiety, sleep, focus, happiness, depression, focus, creativity andmany more. Each course is accompanied with short meditationsessions called Energizers crafted to calm you at the stressfultimes of the day. Once you complete a mindfulness & meditationcourse, Aware provides you daily meditation sessions to help youpractice the exercises learned in the respective meditationcourse.
– Guided meditation sessions in Aware are crafted by experts withdecades of experience.
– Aware teaches meditation techniques for different topics likestress, focus and happiness.
– Calm yourself quickly from panic attacks with our Breathing tooldesigned to teach you breathing exercises.
– Add mindfulness to your day with our Single meditation sessionson day-to-day activities and situations like Waking Up, Sleeping,Walking and more.
– We provide 24*7*365 personal support and assistance regardingmeditation.
What meditation courses we offer:
Courses: 21-day curated meditation programs to help you developspecific skills. We offer meditation courses on-
– Pain Management
Singles: One-off meditation sessions designed to bring mindfulnessin your daily activities. We have single meditation sessionson:
– Waking Up
– Panic Attack
– Quit Smoking
– Work Break
– Prenatal Meditation
Aware – Mindfulness Meditation offers two auto-renewingsubscription options:
$3.99 per month
$29.99 per year
*These prices are for United States customers. Pricing in othercountries may vary and actual charges may be converted to yourlocal currency depending on the country of residence.
Your Aware – Mindfulness Meditation subscription will automaticallyrenew at the end of each term and your credit card will be chargedthrough your Google Play account. You can cancel your subscriptionanytime from your Google Play account but refunds will not beprovided for any unused portion of the term.
Aware also offers a Lifetime subscription which is paid for by aone-off upfront payment of $74.99 with unlimited access to theAware – Mindfulness Meditation for lifetime.
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